Sleep & Waking Up
I Fixed My Mornings With One Browser Tab—Here’s the Routine I’m Never Quitting
Most morning routines fail because they ask for motivation before your brain is online. This guide gives you a modular, tech-friendly morning routine you can run on autopilot—using timers, browser-based tools, and tiny “locks” that prevent drifting into doomscrolling. Pick one module today, and your mornings get easier by tonight.